What ingredients will Year 7 students need this half term?
Year 7 Food Technology Lessons
Here are the ingredients lists and methodology for the dishes you are cooking this term.
PLEASE NOTE
Food Technology teachers will tell students exactly what their class is cooking and the specific day to bring in ingredients.
Bolognese Sauce
Ingredients
250g turkey, lamb, beef or Quorn
1 onion
1 large can of tomatoes
1 tbsp tomato puree
1 beef stock cube
Optional:
100g mushrooms
1 carrot, 1 stick celery
1 clove of garlic
Container to take your food home
Method
- Prepare all vegetables.
- Brown the mince in a large saucepan.
- Add the prepared vegetables and cook gently for 5 minutes.
- Pour in the tomatoes and add all the remaining ingredients.
- Bring to the boil then simmer for 15 minutes.
Fruit Muffins
Ingredients
100g self raising flour
50g butter or block margarine
75g caster sugar
1 egg
50g blueberries/apple/carrot
25 mls milk
Container to take your muffins home
Method
- Pre-heat oven 190c, gas mark 5.
- Rub fat into flour until breadcrumbs.
- Add the sugar and the fruit.
- Beat the eggs and milk together to make a soft dropping consistency.
- Divide into muffin cases.
- Bake for 15-20 minutes.
- Place on a cooling tray to cool.
Quesadillas
Ingredients
2 tortilla wraps
50g cheese
2 slices of ham/chicken
1 spring onion
Other ingredients of your choice
Container to take your food home
Method
- Cut the spring onion into slices as shown by the teacher; put onto the plate.
- Cut the ham/chicken into small pieces and add to the plate next to the onions.
- Grate the cheese using the largest side of the grater; put onto a plate.
- To assemble the quesadillas together, put one wrap at the bottom, sprinkle over some onion, then the ham/chicken and then the cheese and fold in half.
- Place the quesadilla on the baking tray and cook for 10 minutes until crisp and brown.
- Once cooked, cut into uniform size wedges and serve.