What ingredients will Year 7 students need this half term?

Year 7 Food Technology Lessons

Here are the ingredients lists and methodology for the dishes you are cooking this term.


Food Technology teachers will tell students exactly what their class is cooking and the specific day to bring in ingredients.

Bolognese Sauce


250g turkey, lamb, beef or Quorn

1 onion

1 large can of tomatoes

1 tbsp tomato puree

1 beef stock cube


100g mushrooms

1 carrot, 1 stick celery

1 clove of garlic

Container to take your food home


  1. Prepare all vegetables.
  2. Brown the mince in a large saucepan.
  3. Add the prepared vegetables and cook gently for 5 minutes.
  4. Pour in the tomatoes and add all the remaining ingredients.
  5. Bring to the boil then simmer for 15 minutes.

    Fruit Muffins


    100g self raising flour

    50g butter or block margarine

    75g caster sugar

    1 egg

    50g blueberries/apple/carrot

    25 mls milk

    Container to take your muffins home


    1. Pre-heat oven 190c, gas mark 5.
    2. Rub fat into flour until breadcrumbs.
    3. Add the sugar and the fruit.
    4. Beat the eggs and milk together to make a soft dropping consistency.
    5. Divide into muffin cases.
    6. Bake for 15-20 minutes.
    7. Place on a cooling tray to cool.



    2 tortilla wraps

    50g cheese

    2 slices of ham/chicken

    1 spring onion

    Other ingredients of your choice 

    Container to take your food home


    1. Cut the spring onion into slices as shown by the teacher; put onto the plate.
    2. Cut the ham/chicken into small pieces and add to the plate next to the onions.
    3. Grate the cheese using the largest side of the grater; put onto a plate.
    4. To assemble the quesadillas together, put one wrap at the bottom, sprinkle over some onion, then the ham/chicken and then the cheese and fold in half.
    5. Place the quesadilla on the baking tray and cook for 10 minutes until crisp and brown.
    6. Once cooked, cut into uniform size wedges and serve.